SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Wednesday, January 28, 2026
Rebounding and Sit Ups
I really don't have to put rebounding in the title. It's kind of obvious at this point.
Rebounding - 60 minutes.
Bench Sit Ups - 5 sets/15,15,20,20,30 reps.
Static Stretches.
100 total Sit Ups. Pretty good. Now it's time to eat. I'm hungry.
Snowdaddy
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