A Top 40 Weightlifting Blog

Wednesday, October 01, 2025

Rebounding and Sit Ups

Lots of free time today before going to work. Gotta make sure to keep active.

Rebounding - 40 minutes.

Sit Ups - 6 sets/10 thru 20 by 2's. (90 reps)

Static Stretches.

Feeling really good. Nothing more to say right now.

Snowdaddy

No comments: