A Top 40 Weightlifting Blog

Thursday, October 02, 2025

Axle Press

Good day for training.

Rebounding - 35 minutes

Standing Axle Press - 6 sets/8,8,6,6,8,12 reps/115lbs.

Feeling good/healthy/ready for the CAF Western Regionals 8 Oct.

Snowdaddy

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