Log Press and Pulls

Its raining today. Inside the garage for fun and games.

Rebounding - 60 minutes (12x5 min)

Log Clean and Presses - 75lbs/12 reps (w/u), 6 sets/6,6,8,8,10,10 reps/125lbs.

High Cable Rows WG - 6 sets/12 reps/50,55,60kg

Good training. Now time to get ready for work.

Snowdaddy