A Top 40 Weightlifting Blog

Thursday, February 06, 2025

Axle Bar Deadlifts

Today I didn't have much time. Work has been busy so sleep was a priority this morning. Still, I managed to get something done.

Rebounding - 10 minutes warm up.

Axle Bar Deadlifts - 210lbs/6 reps, 210lbs/6 reps, 300lbs/6 reps, 390lbs/6 reps.


Nothing crazy. Lots more left in the tank. So, there should be. 390lbs isn't heavy. Finish eating then off the work.

Snowdaddy

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