Muscular Endurance Day 4

Yesterday I needed a break. Today I'm tired from an early day at work. However, I gotta get it done. 

Rebounding - 10 minutes warm up.

Bench Squats - 6 sets/12 reps/135lbs.

Rebounding - 6 sets/on the 5 minutes.

Rebounding 5 minutes cool down.

I thought these would be very difficult. They weren't. Next week I'll go up to 185lbs. Feeling good.

Snowdaddy