A Top 40 Weightlifting Blog

Tuesday, January 21, 2025

Log Press

Before work I got busy in the garage with my Christmas present.

Rebounding - 30 minutes.

Log Press - 2 sets/6 reps/70lbs, 2 sets/6 reps/120lbs, 170lbs/6 reps, 3 sets/1,1,2 reps/190lbs.



Time to eat then off to work.

Snowdaddy

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