Curls and Extensions

As the evening came I started to get restless. Its nice having a gym in the garage to put excess energy to good use.

Swiss Bar Curls - 6 sets/12 reps/70lbs.

Fat Bar Cable Ext - 3 sets/12 reps/25kg, 3 sets/12 reps/30kg.

Good arm pump and a place for dinner to go.

Snowdaddy