Trap Bar Rack Pulls

Going out for dinner with my wife tonight. Dispite running around most of the day I needed to do a little something before going out.

Rebounding - 30 minutes.

Trap Bar Rack Pulls - 130lbs/12 reps, 230lbs/12 reps, 3 sets/12 reps/330lbs.

No belt, no chalk, no straps. These felt great. Really good work. Tomorrow I'll talk about an amazing piece of news.

Snowdaddy