Trap Bar Rack Pulls

Today the goal was to get the garage organized for winter. It's a perfect fall day. Perfect for the task. Afterwards I felt like I had to pull.

No rebounding today.

Trap Bar Rack Pulls - 130lbs/6 reps, 230lbs/6 reps, 330lbs/6 reps, 430lbs/3 reps, 500lbs/1 rep, 500lbs/1 rep, (figure 8 straps) 500lbs/3 reps.

No belt. Feeling good. Back feels like two slabs of meat like a full brisket on either side supporting my spine. Wonderful!

Snowdaddy