Yesterday was crazy. The steal a quote from Mugatu from Zoolander, "I feel like I'm taking crazy pills!!!" Yes I quit my job. I've been there for just over five years. Without any hope of it getting any better its time to pull the pin and move on to something different. For now there's Bench Press.
Rebounding - 30 minutes.
Light Stretches.
Bench Press - 2 sets/12 reps/135lbs, 225lbs/12 reps.
Power Phase - 3 sets/1 rep/325lbs, 335lbs/1 rep, 345lbs/1 rep.
Pump Phase - (Narrow Grip) 3 sets/6,6,7 reps/225lbs.
Now it's time to eat! Feeling good.
Snowdaddy
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