A Top 40 Weightlifting Blog

Saturday, September 09, 2023

Rebounding

I haven't posted much about rebounding lately. Despite that, I have been bouncing. 

7 Sept Thursday - 45 minutes. 
Yesterday - 60 minutes. 
Today - 30 minutes. 

In defense for today, I was working. The combination of a patrol at work plus the rebounding my total steps today are over 15k. Not bad.

Snowdaddy 

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