SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, July 08, 2023
Rebounding and 100k Steps
I had a really good week in the steps department. Another week with over 100k steps. Yesterday I bounced for an hour. Today I did two patrols at work. I also did 45 minutes on the rebounder to get me past my goal.
Snowdaddy
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