Rebounding - 30 minutes.
Standing Barbell Press - 4 sets/8,8,10,10 reps/135lbs.
Viking Press - 45lbs/12 reps, 90lbs/12 reps, 135lbs/12 reps.
This is the first time using my new attachment. Not the best quality but it got the job done. I will play around with the set up. Did I mention it's HOT!!!
Snowdaddy
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