Light Stretches.
Klokov Press - bar/12 reps.
OH Barbell Press - 2 sets/12 reps/bar, 2 sets/6 reps/95lbs, 2 sets/6 reps/135lbs, 155lbs/6 reps, 175lbs/6 reps.
Klokov Press - bar/12 reps.
Push Ups - 3 sets/12 reps.
I'm still baby weak overhead. It'll get better. On a positive note, I'm still losing weight. 329.8lbs this morning. I changed my times for taking Contrave and it seems to be helping. I take my first dose with breakfast around 1000 - 1100hrs. The second dose I take at 1800 - 1900hrs. It's really helping with my evening cravings. So far so good.
Snowdaddy
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