Log Press

Another beautiful day. Not too hot. Pads and Log out on the driveway for some fun and games.

Rebounding - 30 minutes. 

Leg Swings and Dynamic Stretches. 

Push Ups - 3 sets/15 reps.

Klokov Press - 3 sets/12 reps/45lbs.

Log Press - 3 sets/6 reps/125lbs, 3 sets/6 reps/145lbs.

Not that heavy. Focused on driving the Log up hard and fast. Working on core stability. It's getting better. I'm nott there yet. Body is feeling good. 

Snowdaddy