A Top 40 Weightlifting Blog

Friday, April 21, 2023

Tire Deadlifts

Worked this morning. After that, time to pull.

Rebounding - 15 minutes. 

Tire Deadlifts - 180lbs/6 reps, 250lbs/6 reps, 340lbs/1 rep, 430lbs/1 rep, 520lbs/1 rep, 340lbs/10 reps.



I've run out of time. Now I have to eat then drive my kids around.  Obviously not my strongest  but no real difficulty with anything today. 

Snowdaddy 

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