SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Thursday, April 06, 2023
Rebounding and Inclined Presses
I'm sick. Nothing serious but it's bringing me down. I feel congested, tired and heavy. Not working too hard but getting something done.
Rebounding - 60 minutes (total time)
Inclined Presses - bar/12 reps, 2 sets/12 reps/135lbs, 3 sets/12 reps/185lbs.
That's it for now. Hopefully I'll feel better tomorrow.
Snowdaddy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment