Rebounding - 20 minutes.
Leg Swings and Dynamic Stretches
Thera Gun.
Log Press - 75lbs/clean and 10 presses, 145lbs/clean and 6 presses, 195lbs/clean and 2 presses, 215lbs/clean and miss press, clean and press, 195lbs/ 5 clean and press.
I'm pleased with today's training.
Snowdaddy
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