A Top 40 Weightlifting Blog

Sunday, October 09, 2022

Tire Deadlifts

 It's Thanksgiving day! Before I my turkey on I have to make some room. Time for some Driveway Tire Deadlifts. 

Leg Swings and Light Stretches. 

Tire Deadlifts - 165lbs/6 reps, 235lbs/6 reps, 325lbs/6 reps, 2 sets/3 reps/415lbs, 505lbs/3 reps.



No belt, no straps. I believe this is a record for me with no belt. Feeling good. Let's EAT!!!


Snowdaddy 

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