Bunny Ears Deadlifts

You read that right. Bunny Ears. My motivation for today's training was brought by wearing cute little bunny ears. It's warm and overly humid. Time to don the ears and get er' done.

Leg Swings and Dynamic Stretches. 

Deadlifts - (slow eccentric)(OH Grip) 5 sets/5 reps/265lbs.

That's it and that's all. Hot, humid yuck! Also, even with chalk it was a challenge for me to hold onto the bar. Enough excuses. The bunny ears worked their magic. I'm working the next three days. Blah.

Snowdaddy