A Top 40 Weightlifting Blog

Thursday, March 03, 2022

Rebounder Training

I spent the day sitting in a classroom. When I got home I felt lethargic. Time to do something. Time to bounce!

Rebounder - 5, 3, 2 minutes. 

It's a lot tougher than it appears. I was breathing quite heavily. My goal is to eventually do 10 minutes straight. My ankles are going to be sore tomorrow. 

Snowdaddy 

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