Squats

Motivated by the 2020 World Strongest Man heats and finals on YouTube today. It's time for some Squats. I still don't want to push too hard but a small gain is in order.

Light Stretches.

Squats - 3 sets/6 reps/bw, 2 sets/10 reps/bar, 2 sets/6 reps/135lbs, 3 sets/4,6,10 reps/225lbs, 245lbs/6 reps.

Turtle Squats - 2 sets/10 reps/45lbs.

Knee sleeves but no belt. Felt really solid.

Snowdaddy