Tire Deadlifts

It's cold today. -25 degC outside. My thermometer reads -15 degC in the garage. Time for some propane heat and Christmas Eve Tire Deadlifts.

Light Stretches. 

Tire Deadlifts (no belt) - 2 sets/6 reps/165lbs, 2 sets/6 reps/235lbs, 2 sets/3 reps/325lbs, 415lbs/1 rep, 505lbs/1 rep, 415lbs/6 reps.

505lbs was a shit show. In the end I did it. 415lbs for six was punishment for being weak.

Snowdaddy