Squats

Being the idiot that I am from time to time today I made a TicToc video while training. 

Leg Swings and Stretches. 

Squats - bar/10 reps, 135lbs/8 reps, 3 sets/3,6,8 reps/225lbs.

These all felt really good. No aches or pains. Just cold.

Snowdaddy