More Back Problems

Just as my training is going well my old body decides to throw me a curve ball. Back problems are nothing new to me so I'm not getting too upset. Time for a little break and gear back.

Today I played around with some really light high bar squats. Everything went well and I got a good pump.

Leg Swings and Stretches.

High Bar Squats - 3 sets/10 reps/bar, 3 sets/10 reps/135lbs.

Nothing difficult just moving without hurting myself. Tomorrow I'll try some Bench Press then later on some Deadlifts.

Snowdaddy