ME Tire Deadlifts

Not too many nice days left. The garage was warming. Considering I was going to fill my face with Thanksgiving dinner I needed somewhere for my food to go. Heavy Tire Deadlifts were the answer.

Light Stretches.

Tire Deadlifts - 165lbs/8 reps, 235lbs/8 reps, 235lbs/8 reps, 325lbs/3 reps, 415lbs/1 rep, 505lbs/3 reps, 505lbs/1 rep, 505lbs/3 reps.

These felt great! My CNS is still lacking and requires conditioning to handle heavier weights. Physically I feel I'm good for it.

Snowdaddy