Back is still feeling good. The weather is mild. Time to open the garage door and pull.
Light Stretches.
Tire Deadlifts - 9 sets/6,8,12,12,12,16,12,12,10 reps/235lbs.
I feel GREAT! I'm sure this is the most reps I've ever done for Deadlifts. I'm stiff and sore where I should be. My posterior is gonna feel yucky tomorrow or the next day. For now I'm enjoying the back pump.
Snowdaddy
No comments:
Post a Comment