A Top 40 Weightlifting Blog

Wednesday, July 08, 2020

Gardening and Core Work

Pulling weeds yesterday and moving rocks and dirt after work today. In this heat lately, over 30 degC, the gardening is quite exhausting. I really feel like I've done some quality cardio the last two days.

After gardening this evening I did some core work. A blast from my past... bummers. Three sets of twenty was enough.


Now it's time to shower and relax before bed.

Snowdaddy 

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