OH Barbell Press

Feeling pretty good today. The weather is getting more mild and it's not so frigid in the garage.

OH Barbell Press - bar/12 reps, 95lbs/12 reps, 125lbs/6 reps, 145lbs/6 reps, 160lbs/6 reps.

OH Dumbbell Press - 5 sets/12 reps/50lbs.

Today I packed up a weight training package and brought it over to a friend's garage. It makes me feel good to ensure a fellow lifter is able to train despite the Covid19 quarantine.

Snowdaddy