SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Monday, October 21, 2019
Squats
Raining and chilly today. After putting on the heaters I was good to go.
Leg Swings and Stretching.
Squats - 2 sets/12 reps/bar, 2 sets/12 reps/135lbs, 7 sets/6 reps/225lbs.
My right hip joint feels tight but doesn't seem to bother my squat. The rest of me is feeling great.
Snowdaddy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment