My goal today was to do 80 Band Assisted Pull Ups.
Light Stretches.
Band Assisted Pull Ups (grey band) - 4 sets/8 reps (wide overhand grip), 4 sets/10 reps (narrow underhand grip), 8 reps (very wide overhand grip).
A little cold in the garage. With the help of my space heaters I got er' done.
Snowdaddy
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