Squats and Walking

Tonight I went into my garage for some Squats. They didn't go they way I wanted so I went for a walk.

Leg Swings and Stretching.

Squats - 2 sets/8 reps/bar, 2 sets/8 reps/135lbs, 2 sets/6 reps/225lbs, 315lbs/3 reps, 405lbs/1 rep, 405lbs/miss, 3 sets/8 reps/135lbs.

Walk - 4.8km/1hr 12min/988 kcal.

Now I'm tired. Gonna watch GOT then off to bed.

Snowdaddy