Deadlift Fun!!!

I feel fatigued today and wasn't really motivated. Days like these I get creative. You don't always have to be moving big weights to get strong. Sometimes you just have to try something new.

Leg Swings and Stretching.

Deadlifts -  no belt 2 sets/12 reps/70kg, 120kg/6 reps, 170kg/2 reps.

Alternate the following

Tire Flip - 4 sets/1 rep/200kg.
Deadlifts - 4 sets/3,3,6,3 reps/170kg.

This felt really good. I'll continue to play with the tire.

Snowdaddy