Injured Again

A problem I've experience many times in the past is an adductor magnus groin pull. It doesn't feel like a traditional groin injury but after extensive research I found that they all fall under the same description. Previously all the issues I've had were on the left side. This time it's the same but on the right side. The following picture shows where the problem is.

I did get some Squats in before I had to call it quits.

Warm Up Matrix

Squats - bar/10 reps, 135lbs/10 reps, 225lbs/3 reps, 315lbs/3 reps, 385lbs/1 rep.

And that's it. Now it's time to rest and roll.

Snowdaddy