A Top 40 Weightlifting Blog

Thursday, September 20, 2018

FORCE Test

Another Force Test has come and gone. This year my weight is way down this time so my results were way better.

20 meter rushes - 45.4 sec.
Sandbag Lift - 1:26.3 min.
Intermittent Loaded Shuttle - 3:30.0 min.
Sandbag Drag - 17.9 sec.

Still didn't get into the Bronze category but much better than past years.

Snowdaddy

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