Sunday, Monday, and Tonight I went for a walk with my lovely wife. Each evening we went 5km. In the while leading up before the walk this evening I was out in the garage working on my Squat technique and mobility. I messed around with lots of sets of 5 reps working on stance width, foot placement, bar placement, and trying to keep upright. I also did 5 sets of 15 reps of Stability Ball Sit Ups. Body Weight this morning was 288.5lbs.
Snowdaddy
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