Deadlifts

Really Supper Stiff after Squats on Friday. Spent some time rolling out my sore hamstrings before starting to pull.

Leg Swings and Stretching.
Deadlifts - 2 sets/8 reps/135lbs, 225lbs/8 reps, 2 sets/6 reps/315lbs, 2 sets/2 reps/405lbs, 2 sets/8 reps/225lbs.

I was going to include some Bench Press but decided to wait until tomorrow.

Snowdaddy