Tire Deadlifts in the garage on a beautiful day. I was watching a video from a Canadian Powerlifter who competed in Killeen. Brad Kleefeld is an amazing athlete who has incredible strength. Watching his latest training video really motivated me for training today.
Light Stretching.
Tire Deadlifts - 165lbs/6 reps, 235lbs/6 reps, 325lbs/6 reps, 355lbs/6 reps, 355lbs/8 reps, 355lbs/6 reps, 415lbs/6 reps, 505lbs/6 reps .
505lbs for 6 reps is a personal best. I am destined for huge gains when I train like this.
Snowdaddy
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