Had a great two days of lifting. Day one was the women, light weight men, and middle weight men. Day two was for the heavy weight men. I helped out on day one and managed not to get too excited. Day two... GAME TIME!
Squats - 190/200/210kg.
Still discouraged by my recent adductor injury I was still a bit shy. Still went 3 for 3 but not very heavy.
Bench Press - 160/162.5/167.5kg (miss)
I'm pleased with my Bench Press as it equals my competition PB from the Easterns one month ago.
Deadlifts - 250/260/262.5kg (miss)
I am also pleased with my Deadlift as it also equals my performance from the Easterns.
A really good competition. It ran smooth and was a lot of fun. I also met a lot of good people. Here are the videos from the competition