Core Work

Core work in my garage gym this morning. Felt Great!

Declined Sit Ups - 15 Reps

Stationary Bike - 10 minutes.
Ab Sling Knee Ups - 15 reps.
Declined Sit Ups - 17 reps.

Stationary Bike - 10 minutes.
Ab Sling Knee Ups - 17 reps.
Declined Sit Ups - 20 reps.

Stationar Bike - 8 minutes.
Ab Sling Knee Ups - 20 reps.

Core feels good. Much needed cardio. Tomorrow back into squats.

Snowdaddy