A Top 40 Weightlifting Blog

Wednesday, November 28, 2012

Going For A Walk

Walk to my wife's work today for some lower impact cardio. According to the GPS on my phone I walked 1 mile in 26 minutes. I'm sure I burned a few more calories than normal because, Damn, it's cold outside. Feeling great! I'll start jogging once the body weight comes down a bit more.


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