Jogging is getting much easier. It still isn't my favourite thing to do but it is getting easier.
Warm Up - Stretching and Walking 3 laps.
Jogging - 8 laps, 6 minutes 52 seconds.
repeat 4 times
Walk 1 lap, fast jog 1 lap.
Cybex Arc Trainer - 10 minutes.
My shins are still sore but I feel much better than previously.