A Top 40 Weightlifting Blog

Monday, October 04, 2010

Morning Jog

This morning I got up and went for a Jog / Walk. This time it was more jog than walk. It's getting easier.

Warm Up Walk, Jog 6 minutes (around the block), Jog / Walk 10 minutes (another lap of the neighbourhood).

PT test will be at the end of the month.


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