Not too complicated this week. Just a lot of everything I prefer not to do.
Monday - Jogging @ 0500hrs 8 minutes, lines for 1.75 minutes
Wednesday - Jogging @ 0500hrs 8 minutes, lines for 2 minutes
Thursday - Cycling @ 0600hrs 20 minutes, @ 1500hrs 20 minutes
Friday - Jogging @ 0500hrs 10 minutes, lines for 2.75 minutes
I sure hope this all pays off. Yesterday I volunteered as a coach for the local swim team. It brought to light that I do enjoy swimming and that may be a beet way to slim down.