This morning I dragged my sorry self out of bed at 0500hrs to go jogging. I was able to manage a fair bit farther than I did last week and it took me ~12minutes. It's pleasing to see progress in something I completely suck at.
After work I attended my first swim practice. I volunteered to coach the local swim team. This is something I've wanted to do for a while now. Now I have a great excuse to get back in the pool.