Today I volunteered at the Scottish Pavillion where they were hosting a scotish heavy games competition. It was a long day and I'm quite burnt but I made some new contacts (friends) and learned a few more points about a different aspect of strength training and competition.
I would like to make some impliments used in todays competition and train in my back yard. The explosive power used in Highland games would easily benefit my powerlifting. Tomorrow is a day off then back to the grind Monday. After working days I'll hit the gym with some squats.
Snowdaddy
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