Silly me. I had my 100th post and I didn't celebrate. So I guess I'll have to celebrate the 101st. Ya for me!!! Now that I did that I'll fill you in on yesterday's antics.
Squats - 3 sets, 3 reps, 275lbs
Bench Press - All Singles, 275lbs, 295lbs, 315lbs, 335lbs, 325lbs.
Dead Lifts - 3 sets, 3 reps, 335lbs
My bench press is really coming along well. I was suppost to do 2 sets at 265lbs but I've been "jonesing" to try for a new 1RM. 315lbs was my previous best and I was surprised (pleasently) that 335lbs and 325lbs went up. My butt came off the bench a bit on 335lbs and 325lbs was very slow but 315lbs went up like it was nothing. Down, pause, up, rack. Just that easy.
National qualifying is 335lbs and I'd like to go. This year I think I'll be able to.
Snowdaddy
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