Rebounding and Sit Ups

It's cold today. Which means the garage is cold. I wanted to do Sandbags today. However, my sliced up fingers from Monday aren't fully healed. I've entered a grip competition, happening this Saturday. I really don't want to open up the cuts again. Hey, I can always use core and mobility work.

Rebounding - 60 minutes.

Bench Sit Ups - 4 sets/20 reps.

Static Stretches.

My mobility seems to be getting better. I feel better and that's what matters. I had some abdominal cramping after the first set. All good after that.

Snowdaddy