Behind Neck Axle Press

Working this evening to fill in for members on leave. Out to the garage before I leave for a little something.

Rebounding - 30 minutes.

Behind Neck Axle Press - 6 sets/12 reps/75lbs.

Static Stretches.

Light but working in a position that could injure me severe if not respected. Everything worked out well. Good training.

Snowdaddy